35 Delicious & Healthy Overnight Oats Flavors

 Overnight Oats make for a wholesome meal because they are high in fiber and protein and they leave you feeling full! And they’re quick and easy to make! Try out these 34 delicious flavors so you’ll never get bored! My product recomendation Mason jar


1. Gingerbread Cookie

Gingerbread Cookie

If you’re as obsessed with overnight oats as I am, you can never have too many combinations! These Gingerbread Cookie Overnight Oats are the EASIEST healthy breakfast of all time, and so delicious.

From: Jar of Lemons





2. Superfood


This Superfood overnight oatmeal is a favorite make-ahead breakfast. A healthy meal prep breakfast idea that can be made and prepped 2 ways. Enjoy it immediately as breakfast to go, or meal prep it for later in the week.

From: Cotter Crunch

3. Mexican Tres Leches

Mexican Tres Leches

Soaked in three different kinds of milk and topped with chopped walnuts, banana slices and cinnamon, these 5-minute Mexican Tres Leches Overnight Oats are guaranteed to sweeten your mornings.

From: Isabel Eats

4. Strawberries & Cream

Strawberries & Cream

Strawberries and Cream Overnight Oats taste like a delightful strawberry treat but are actually quite healthy. This easy no-cook recipe is a favorite simple breakfast for kids (and adults).

From: Living Well Mom


5. Nutella


Whether you like your overnight oats hot or right out of the fridge, these Nutella Overnight Oats will get your day off to a great start!

From: Real House Moms

6. Reese’s


We love this recipe for Reese’s Overnight Oats. With just four simple ingredients, you can make an easy breakfast that’s high in protein, rich in fiber, and get your peanut butter chocolate fix! Is there a better combo? We think not.

From: Let’s Eat Cake

7. Chai Spiced Chai


Chai Spiced Chia Overnight Oats are creamy overnight oats with almond milk, chia seeds, and plenty of warm chai spice flavor! They’re dairy-free, gluten-free and vegan and are the perfect grab-n-go breakfast!

From: Flavor the Moments

8. Apple Crisp


If your mornings are crazy busy, breakfast doesn’t get any easier than this easy apple crisp overnight oats recipe. Just toss the ingredients into a jar and put it in the refrigerator while you sleep!

From: Fearless Dining

9. Maple, Brown Sugar, & Cinnamon


A super simple and easy way to make Maple Brown Sugar and Cinnamon Overnight Oats in a jar! Fill your mason jar with rolled oats, maple syrup, cinnamon and milk and wake up to a quick and healthy gluten-free breakfast.

From: Evolving Table

10. Blueberry Muffin


If you are a blueberry muffin fan then these simple, ready to go Blueberry Muffin Overnight Oats are for you! So easy and this recipe is make ahead so you can get a good bowl of oatmeal even on a busy morning!

From: Lemons & Zest

11. Strawberry Vanilla

Strawberry Vanilla Overnight Oats are easy to make ahead and delicious to enjoy for any meal on the go. These oats are filling thanks to the fiber and protein in Greek yogurt.

From: Jenna Braddock

12. Cold Brew Coffee

Cold Brew Coffee

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

From: Love & Zest

13. Carrot Cake

Carrot Cake

These carrot cake overnight oats are perfect to make ahead for busy mornings. Not only will you have something nutritious and delicious to enjoy in the midst of rushing around, you can also feel rather smug that you made them yourself.

From: Georgie Eats

14. Cinnamon Apple Pie

Cinnamon Apple Pie

This Cinnamon Apple Pie Overnight Oatmeal recipe is an easy and healthy make-ahead breakfast. It’s like having dessert for breakfast! Gluten free, dairy free and refined sugar free.

From: Life Made Sweeter

15. Strawberry Cheesecake

Strawberry Cheesecake

Strawberry Cheesecake Overnight Oats taste like your favorite dessert but are healthy with oats, Greek yogurt and strawberries! Loaded with swirls of cream cheese and graham crackers that true cheesecake flavor.

From: The Nutritionist Reviews

16. Banana Bread

Banana Bread

Just like banana bread straight from the oven, but with barely any effort, these Banana Bread Overnight Oats are breakfast you can wake up to–literally, because they are waiting for you in the morning!

From: Lemons & Zest

17. Berry

If you’re a fan of the overnight oats craze, you’ll love our Berry Overnight Oats! They’re cold and creamy, with just the right amount of honey.

From: Skinny Ms.

18. Snickerdoodle


A handful of ingredients + a couple minutes of prep time gets you a delicious and filling breakfast that you can easily add to your breakfast rotation. Try it this week! You may already have all the ingredients.

From: Love & Food Foreva

19. Honey, Almond Butter, & Banana

Honey, Almond Butter, & Banana

If you’ve never tried overnight oats, you are going to love this delicious recipe. It combines some of my favorite pantry staples into an ultra convenient and delicious breakfast recipe!

From: Laura Fuentes

20. Peanut Butter Chocolate (Gluten Free)

Peanut Butter Chocolate (Gluten Free)

Two tasty flavors combine to form the perfect combo for these peanut butter chocolate overnight oats. They’re a tasty breakfast but also great for an afternoon or after dinner snack!

From: V Nutrition

21. Apple Pie

Apple Pie

Apple Pie Overnight Oats make a fiber and protein rich breakfast. Cooked apples and cinnamon add fall flavor while maple syrup adds natural sweetness.

From: Simply Sissom

22. Raspberry Dark Chocolate Chip


Thick and creamy overnight oats peppered with fresh raspberries and dark chocolate chips. Make ahead and perfect for hot mornings, these prove you can eat chocolate for breakfast!

From: Annie’s Noms

23. Apple Cinnamon


This easy Apple Cinnamon Overnight Oats recipe is a favorite make ahead breakfast for busy mornings! These Apple Cinnamon Overnight Oats taste like a treat but have wholesome oats, fresh fruit, and natural sweetness.

From: Kristine’s Kitchen

24. French Toast


French Toast Overnight Oats – A simple, healthy and delicious protein packed breakfast that tastes just like French Toast and can be prepared the night before. Perfect for busy mornings!

From: Smart Little Cookie

25. Coconut Cream Pie


Coconut Cream Pie Overnight Oats means pie for breakfast! These simple overnight oats are packed with goodness and tastes like one of my favorite pie flavors!

From: Lemons & Zest

26. Almond Strawberry


Almond Strawberry Overnight Oats – A recipe for creamy overnight oats flavored with almonds and strawberries. This healthy make-ahead breakfast is great for busy mornings.

From: Celebrating Sweets

27. Maple Cinnamon Pecan


They only take about 5 minutes to make and last in the fridge for a couple of days! I made a big batch of these the other day (like 6 servings worth), and they were devoured by the next morning. Breakfast, dessert, snack….they’re just AMAZINGGGGG, y’all!

From: Jar of Lemons

28. Blueberry Banana

Juicy blueberries and ripe sweet bananas are the stars in this delicious wholesome overnight oats recipe! Blueberries and bananas were meant to be. Truly. The slight tartness of a blueberry goes perfectly with the sweet flavor of a ripe banana.

From: Organize Yourself Skinny

30. Peanut Butter Banana

This make ahead banana peanut butter overnight oats recipe with almond milkis a healthy, 4 ingredient way to start the day! Vegan, gluten free and kid friendly too!

From: Food Faith Fitness

31. Brownie Batter

Prep these thick brownie batter overnight protein oats the night before and you’ll be waking up to a bowl of brownie batter in the morning! It may seem like dessert but who says you can’t eat dessert for breakfast?!

From: Running on Real Food

32. Skinny Latte

With a combination of coffee and oatmeal, these Latte Overnight Protein Oats are the perfect way to start your day! You will love the taste of these overnight oats, which have the perfect balance of complex carbs and protein to fuel your day!

From: Dashing Dish

33. Cinnamon Roll

Oh goodness are these yummy! Plenty of cinnamon flavor and then if you really want to treat yourself, spoon a big ol’ dollop of cream cheese topping on top and you’ve got yourself one easy, but seriously decadent but not too-bad-for-you breakfast!

From: Eat Drink Love

34. Berries & Almonds with a Touch of Vanilla

This is our favorite easy overnight oats recipe, made with just 4 ingredients and a touch of vanilla. We love this healthy oatmeal topped with fresh berries and almonds!

From: Kristine’s Kitchen

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