You starting Keto diet? But when that 2 o’clock hunger pang hits, it can be hard to stick with it. Here, ten of the best-selling keto snacks on Amazon you can buy now in 2020
1- Go Raw Sprouted Pumpkin Seeds
Ever felt off on keto? It could be because of potassium deficiency.
The good news is pumpkin seeds are one of nature’s best sources of this vital electrolyte (even better than bananas).
It’s a simple keto snack – just seeds and salt. They’ll travel anywhere.
And you’ll enjoy a unique flavor and texture from the sprouting.
Per serving: 180 calories, 15g fat, 5g carb, 2g fiber, 3g net carb, 7g protein
2-Elan Paleo Granola
If you miss the salty, sweet crunch of granola from your former carb life…
These are for you. Just don’t let the paleo name fool you.
Elan’s Paleo Granola is crafted with keto nuts and seeds like macadamias, cashews, and pumpkin seeds. Just a hint of maple syrup provides sweetness.
Grab a bag for outdoor activities like hiking or camping. Try it in a bowl with unsweetened almond milk. Voila, keto cereal.
Per serving: 180 calories, 15g fat, 7g carb, 3g fiber, 4g net carb, 5g protein
3- ChocZero Dark Chocolate Keto Bark
Do you struggle with chocolate cravings on keto? Keto Bark might be your savior.
Chocolate is full of protective antioxidants and healthy fats. But almost every chocolate has sugar.
So when Keto Bark crafted a sugar-free chocolate as rich as swiss chocolate, it quickly became a hit.
It’s the #1 best selling keto snack. And the #2 best selling chocolate on all of Amazon (!).
Per bar: 120 calories, 10g fat, 15g carb, 13g fiber, 2g net carb, 1g protein
4- Keto Farms Snack Mix Variety Pack
Miss crunch on keto but tired of boring cheese snacks? Our very own Keto Snack Mix is a great way to flavor-up – and snack on real foods at the same time.
This low carb trail mix is loaded with savory cheeses, salted nuts and explosively flavorful fruits. So whether you’re craving a sweet treat, spicy kick, or sour punch, you’ll find satisfaction in one of these 3 mouth-water flavors.
Keto Snack Mix is the perfect snack to sneak into the movie theater, take on your next hike, or keep at the office for an afternoon treat. Each serving has 7g of protein and just 3g net carbs.
Per serving: 170 calories, 13g fat, 5g carb, 2g fiber, 3g net carb, 7g protein
5- Ayoba-yo Spicy Biltong
Ever eat jerky only to find it was loaded with hidden sugar? It’s a big keto problem. And the answer is…
This South African-style meat is air-dried for two weeks and seasoned only with vinegar and a few simple spices.
Biltong is clean, tender, and delicious. It’s lean though – so try eating with fatty snacks like cheese. Charcuterie anyone
Per serving: 50 calories, 2.5g fat, 0g carb, 0g fiber, 0g net carb, 16g protein
6- Julian Bakery Primal Thin Parm Crackers
Missing a little crunch in your life?
Julian Bakery has your answer with crackers made from parmesan cheese and heart-healthy flax seeds.
Now you have an answer when the guac and salsa comes out. Try them with sliced cheese and deli meats for an easy at-home keto snack.
Per serving: 70 calories, 4.5g fat, 5g carb, 2g fiber, 3g net carb, 3g protein
7- Moon Cheese
Just one ingredient. Cheese. And who doesn’t love cheese?
Moon Cheese’s patented drying process turns cheese into a crunchy snack – all with no flavor loss.
Now you’ve got a clean snack for on-the-go. No refrigeration needed.
Try mixed with a handful of nuts for an extra-satisfying keto snack.
Per serving: 70 calories, 5g fat, 0g carb, 0g fiber, 0g net carb, 4g protein
Buy on Amazon
8- Bacon’s Heir Pork Clouds
Cooked pork skin (pork rinds) are a classic keto snack. They pack 11g of protein and zero carbs. You can grab them at the gas station in a pinch.
Or you can enjoy 5 delicious flavors from Bacon’s Heir Pork Clouds.
Habanero Pepper (it’s not too spicy) is the best seller. Ceylon cinnamon is our favorite – it tastes just like taco bell cinnamon twists (seriously). Try it with unsweetened nut milk for a keto cereal snack.
Per bag: 100 calories, 6g fat, 0g carb, 0g fiber, 0g net carb, 11g protein
9-. Mario Camacho Green Olives
All the health benefits of olive oil in a convenient snack on the go.
These olives are high in heart-healthy Omega 3s and protective antioxidants.
These Spanish Olives are an Amazon favorite for a reason – no pits, no brine, and no carbs.
Per serving: 30 calories, 3g fat, 0g carb, 0g fiber, 0g net carb, 0g protein
10- Dang Bar
Dang makes the crazy popular Dang Coconut Chips. Now they’ve filled a gap in your keto snack options:
A keto bar.
And they’ve done it all with clean ingredients – almonds, pea protein, coconut, and just a hint of stevia.
You get 3 delicious flavors in each box: chocolate sea salt, almond vanilla, and lemon matcha (our favorite!). Keep them in your bag anytime you need a nourishing keto snack.
Per bar: 200 calories, 14g fat, 11g carb, 6g fiber, 5g net carb, 9g protein
11- Fruition Chocolate
A delicious chocolate bar with NO sweeteners?
Fruition has done it with specialty Dominican and Peruvian Cacao in their 100% cacao bar.
It pops with juicy red berry flavor. And doesn’t have a single drop of sugar or sweetener.
It’s the only 100% cacao bar we can stomach.
Great on it’s own. Even better with almond butter lathered on.
Per 1/3 bar: 120 calories, 10g fat, 6g carb, 2g fiber, 4g net carb, 2g protein
14- Synchro Ketomanna
Need a quick boost of energy? Skip the 5-hour energy and reach for a Ketomanna.
Each packet has 20g of fat, 12g MCT, and just 2g carbs. Just open the top and get keto-optimized nutrition in seconds.
It’s a convenient coconut chocolate fat bomb. We recommend refrigerating this product as it becomes liquid at room temperature (can be messy).
Per serving: 50 calories, 1g fat, 1g carb, 0g fiber, 1g net carb, 10g protein
15- Dang Coconut Chips
Dang… these really are good. No other coconut chip compares.
Now you can enjoy a crunchy snack and all the health benefits of coconuts:
- Fight inflammation
- Promote gut health
- Boost your immune system
And they’re squeaky clean – just toasted whole coconut slices and salt.
These chips travel well and pair great with nuts on-the-go.
Just be sure to get the lightly salted flavor. Dang’s original has sugar added.
Per serving: 180 calories, 15g fat, 10g carb, 5g fiber, 5g net carb, 2g protein
16. Wild Planet Sardines
Keto gurus like Tim Ferriss and Dr. Dominic D’Agostino will forget their toothbrush before forgetting sardines on a trip. Why?
Because sardines are LOADED with healthy fats, protein, and more vitamins than we could list.
Wild planet is your top-rated option. Their sardines are sustainably wild caught and packed in olive oil for a robust flavor.
Per serving: 150 calories, 9g fat, 0g carb, 0g fiber, 0g net carb, 18g protein
17. CHOMPS Beef Sticks
CHOMPS grew tired of jerky filled with sugar and artificial ingredients. So they reimagined a clean jerky. One that is:
- 100% Grass-fed
And just as satisfying as gas-station meat snacks.
Slip these in your bag for a savory, nutritious fix anytime.
Per stick: 100 calories, 6g fat, 1g carb, 0g fiber, 1g net carb, 9g protein
18. Epic Snack Strips
Love meat snacks but sick of jerky?
Then try Epic’s convenient meat sticks. You can choose from:
- Venison Sea Salt & Pepper
- Smoked Maple Salmon
- Cranberry Turkey
These sticks are flavor-packed and great when you protein after a workout or tiring day.
Per serving: 45 calories, 1g fat, 0g carb, 0g fiber, 0g net carb, 8g protein
19. Performance Nut Butter
Most nut butters are built for taste. Performance is built for energy (well and taste too of course).
They combine 3 great butters for your keto diet: cashew, coconut, and macadamia all in convenient packets.
Each serving has an ideal ratio of Omega-3s, Omega-9s, and energizing MCT fats.
Use them to satisfy cravings and fuel on-the-go.
Per serving: 190 calories, 17g fat, 6g carb, 3g fiber, 3g net carb, 3g protein
20. Maranatha Almond Butter Packets
We can all agree almond butter is a perfect keto snack. But you’ll make a mess taking jars on the go…
So try these convenient packets from Maranatha instead. Each packet is stone ground from 100% california almonds and has no sugar added.
It’s a clean keto snack you can count on whenever cravings strike.
Per serving: 190 calories, 17g fat, 6g carb, 4g fiber, 2g net carb, 7g protein
21. Artisana Organic Coconut Butter
You know coconut oil. But if you haven’t discovered coconut butter…
It will change your keto snack life forever.
Coconut butter is pureed coconut meat – so you get the oil plus all the sweet goodness of coconut meat.
It might be the easiest keto dessert there is. Try it mixed with macadamia nuts for an extra-nourishing keto snack.
Per serving: 200 calories, 20g fat, 8g carb, 5g fiber, 3g net carb, 2g protein
For a quick energy boost, try dropping an FBOMB. That’s a flavored fat bomb, not the other kind of “f-bomb”…
FBOMB’s most popular flavor pairs macadamia nut butter with salted cacao salt for a guilt-free treat. And you can take their single-serve packets anywhere.
If nut butters don’t satisfy your sweet cravings, give these a try.
Per serving: 210 calories, 22g fat, 4g carb, 3g fiber, 1g net carb, 2g protein
23. Pili Hunters Pili Nuts
Listen up: pili nuts are the best nut for keto snacking. They have:
- The highest fat content of any known nut
- Zero grams of net carbs
- A rich, buttery taste
Why haven’t you heard of these nuts before?
Probably because pili nuts are native to the Philippines and only recently arrived in the United States.
And for bringing us these nuts, we have Pili Hunters to thank.
Per serving: 210 calories, 24g fat, 1g carb, 1g fiber, 0g net carb, 3g protein
24. Mac Farms Dry Roasted Macadamia Nuts
Macadamia nuts make perfect keto fat bombs right out of the bag.
And now you can get them in bulk with Mac Farm’s best-selling nut.
These macadamias are roasted and salted. And if you ask us, they’re the best tasting nuts you can buy.
Keep a bulk bag in your pantry and put in a ziploc bag for a delicious keto snack anywhere.
Per serving: 230 calories, 25g fat, 4g carb, 3g fiber, 1g net carb, 3g protein
25. Living Intentions Sprouted Almonds
You probably think of almonds as healthy. But did you know they contain toxins?
These anti-nutrients protect the almond from insects and pests.
Everytime you eat almonds they zap nutrients from you. How do you avoid this?
Try sprouted almonds. These nuts are soaked in purified water to break down toxins and improve nutrition.
And then they’re air-dried for the perfect crunch.
Easy to eat. Even better for your health.
Per serving: 160 calories, 14g fat, 6g carb, 3g fiber, 3g net carb, 6g protein
26. Front Porch Pecans
Pecans are another delicious keto-approved nut.
High in fat. Just 1g of carbs. And more antioxidant than any other nut.
These pecans come from a small-family farm in Central Georgia. They’re the best we’ve ever had.
Enjoy classic salted. Or flavor up with Habanero BBQ.
Per serving: 210 calories, 22g fat, 4g carb, 3g fiber, 1g net carb, 2g protein
27. Wang Seaweed Snacks
Want a healthy keto snack but watching the calories?
These seaweed snacks have just 15 calories but loads of nutrients:
- Iodine for healthy thyroid function
- Vitamin B12 to maintain energy levels
- Protective antioxidants
Roasted with sesame oil and salt, they make an irresistible snack.
Per serving: 25 calories, 1.5g fat, 1g carb, 1g fiber, 0g net carb, 1g protein