Author: Karluci

Simple Mushroom Tomato Pasta Sauce

This easy Mediterranean flavoured mushroom tomato sauce goes so well with al dente pasta or cooked rice and even serves as a dressing on top of Buddha bowls. Make a bigger batch and you’ll have delicious weekday meals in no time at all! Other awesome qualities of my mushroom tomato […]

natatural ways to thighten your skin

Natural Ways to Tighten Your Skin

Natural Ways to Tighten Your Skin   People have been interested in the benefits of anti-aging for many years. There are natural ways to improve the skin and promote a youthful appearance. If you are interested in natural anti-aging, you have probably come across recommendations for tightening your skin, often […]

Lemon Cheesecake

Vegan Lemon Cake with Poppy Seeds

Here’s an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidden inside while all the oils and refined sugars are left out. You won’t be able to resist the delicate lemon flavour combined with creamy-dreamy chocolate […]

8 FOODS TO REDUCE THE STRESS

8 Best Foods to Help Women with Stress

Many women today are stressed out. It is normal for people to turn to food during times of intense stress. The right foods can help you manage your stress. 1.Tea Drinking a cup of warm tea can instantly help you alleviate your stress. Certain types of tea, such as lavender […]

Celery Juice Benefits & Tips

Celery Juice Benefits Celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods.   The Reasons Behind Celery Juice Benefits. Undiscovered sodium cluster salts that […]

Chocolaty Sweet Potato Pancakes

I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, and purple yams; in raw, baked, powdered and grated form. I usually soak my groats before using in recipes this time being an exception though as I just forgot […]

Gingerbread Flavoured Vegan Energy Ball

Try those quick and easy gingerbread flavoured vegan energy balls that are perfect as healthy snacks when you need a pick-me-up in the afternoon. You only need a food processor or a large bowl, a spoon and 25 minutes of your time. vegan energy balls are: Gluten-free Can be made […]