Gingerbread Flavoured Vegan Energy Ball

Try those quick and easy gingerbread flavoured vegan energy balls that are perfect as healthy snacks when you need a pick-me-up in the afternoon. You only need a food processor or a large bowl, a spoon and 25 minutes of your time. vegan energy balls are: Gluten-free Can be made […]

pudding chia 1

Spiced Pumpkin Chia Pudding

I’ve been making this spiced pumpkin chia pudding since the fall season started. As far as the variety of pumpkin is concerned, I mostly use butternut squash. Because it is so thick, creamy and sweet, it is just perfect in my pumpkin chia pudding allowing me to use only a […]

Dried Lemon Peel Powder

Instead of throwing away those lemon peels, make dried lemon peel powder. After all, those peels are packed with vitamin C and other nutrients that your precious body greatly benefits from. Moreover, there’s no extra cost, as you’d consume those lemons no matter what. Why make your own dried lemon […]



Fall into fall flavors with our help. Pumpkin spice means the best holidays are on the way. Enjoy these 40 perfect pumpkin spice recipes… 1. Oatmeal To-Go Pumpkin Chocolate Chip Muffins Love the idea of a nice big bowl of oatmeal but it’s just not practical for busy mornings? I […]

why should add turmeric

Why You Should Add Turmeric to Your Juice

There are lots of things that you can add to your juice that can make your juice into a superfood. If you’ve been juicing for a while, you might be ready to get a lot more adventurous. One great thing that you can add to your juice is turmeric. Turmeric […]

30 Holiday Easy Apple Recipes: Christmas Is Coming

This holiday season is going to be the best one yet. Don’t believe us?! You probably haven’t tried any of these 30 holiday Easy apple recipes… 1. Spiralized Apple Cranberry   Spiralized Apple Cranberry Salad is an easy 10-minute recipe made with crunchy apples, cranberries, pecans, and goat cheese all tossed in […]

anti agning food tips

Skin Care Tips: 4 Anti-Aging Foods

When people think of youth. One of the primary features that they focus on is usually the skin. The tightness and health of the skin can add to or remove years your face and neck. People spend billions on skincare around the world every year, but many of these products […]

vegan curry

Hearty Vegan Curry

Here’s an absolutely delicious gluten-free plant-based dish for dinner tonight! Make a 30-minute hearty and creamy Indian flavoured vegan curry with chickpeas, potatoes and red beans. I love this potato curry, because it’s easy to prepare and makes a perfect recipe for batch cooking. So, cook a double batch and […]