Have you been looking for a fast and easy breakfast that you can take on the go? The breakfast sandwich at a fast food place might be tempting, but a wrong move and you could find yourself experiencing too seriously rough heartburn, not to mention the harmful chemicals and fats […]
Need some quick and easy but healthy ideas for Delicious smoothies? Try this 50 Healthy Smoothie recipes from instagram. How to Make the Perfect Smoothie? The Basics The first thing to do is to choose the fruits and vegetables that you’re going to add to your smoothie. As mentioned, you […]
Pineapple Spinach Green Smoothie Start your day off with a delicious, refreshing, and healthy PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so good! From: GarnishAndGlaze 2. Banana Mango Avocado Green Smoothie This smoothie is super simple, requiring just 5 ingredients and a blender or food processor. Of course, you know by now […]
Golden milk or turmeric milk is one of my favourite drinks during the cold season. Usually it is prepared with turmeric powder and other spices, such as cinnamon and ginger. However, I make my golden milk recipe with fresh turmeric root and ginger. Why is this turmeric golden milk so […]
I love the nutrient that have blueberry and the benefits that have it. Anti inflammatory , Inmne boosting Smoothies are the easiest make-ahead breakfast! We love them because the possibilities are endless. In the past I’ve offered up many smoothie: 50 super Healthy Smoothie recipes from Instagram – Easy smoothie […]
Enjoy this creamy, dairy-free smoothie in the morning for breakfast or as part of a cooling lunch.
I'm Karluci , a health blogger living in Boston, dedicated to making your skin glow from plant based foods.