Black Bean Hummus with Veggies

I was thinking hard which recipe should make it to the blog this week. The winner was oil-free black bean hummus with oven-baked carrots and summer squash. Now, the reason I wanted to highlight my oil-free black bean hummus recipe is its recent popularity among my 5-day whole food plant-based […]

Parsnip-Carrot Pancakes with Chickpea Flour

I had the idea of using parsnip and chickpea flour in a pancake recipe in the middle of the week and I immediately made a small batch to experiment. Oh my, they turned out so yummy and perfect that I couldn’t wait for Sunday to bake a proper stack and […]

Oil-Free Ground Elder Pesto

Ground elder, also known as Bishop’s weed and goutweed, is one of the first abundant edible greens that appear in springtime. To gardeners Ground elder usually is a nuisance rather than blessing. However, they should consider growing it instead as it is a plant that does not need much care, […]

Chocolate Vegan Brownies

To be honest, the recipe of his vegan brownies came alive quite easily. He immediately knew he wanted to use buckwheat flour, dark chocolate, raw cacao and carob. I only gave advice about the liquids, quantities and sweetener. So, we ended up using some coconut milk and oat milk to […]