Here’s an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidden inside while all the oils and refined sugars are left out. You won’t be able to resist the delicate lemon flavour combined with creamy-dreamy chocolate […]
30 Easy Non-Alcoholic Christmas Drinks Great for Parties
Christmas party? There are plenty of cocktails to go around, but why not enjoy some drinks without the alcohol! These are some delightful non-alcoholic Christmas drinks for parties! 1. Caramel Apple Mocktail Caramel apple mocktail is a showstopping nonalcoholic drink recipe for kids and adults to enjoy. It’s a sweet treat […]
30 Clean Eating Dinner Recipes: Happy & Healthy
Clean eating keeps the body and mind clear. It’s refreshing and nourishing. Here are some fantastic clean eating dinner recipes for you to enjoy! 1. Refreshing Quinoa Black Bean Salad Refreshing quinoa black bean salad is a big batch salad you can prep ahead. Perfect for a picnic, pot luck, […]
8 Best Foods to Help Women with Stress
Many women today are stressed out. It is normal for people to turn to food during times of intense stress. The right foods can help you manage your stress. 1.Tea Drinking a cup of warm tea can instantly help you alleviate your stress. Certain types of tea, such as lavender […]
Effective Tips to Overcome Anxiety: How to deal with Anxiety
Anxiety is one of the most common mental health conditions in the United States. In fact, more than 40 million people over 18 have an anxiety disorder. While you may not be able to cure your anxiety with a smoothie, you sure can boost your immune system and some have […]
Celery Juice Benefits & Tips
Celery Juice Benefits Celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods. The Reasons Behind Celery Juice Benefits. Undiscovered sodium cluster salts that […]
25 Low-Carb Keto Thanksgiving Desserts
Holiday season is dessert season. But you don’t have to sacrifice your ketogenic diet for a sweet treat! Here are some dessert recipes to get back the taste you miss without the carbs you don’t. 1. Snickerdoodle Cheesecake Bars Everybody should be familiar with the famous Snickerdoodle cookie, right? […]
Chocolaty Sweet Potato Pancakes
I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, and purple yams; in raw, baked, powdered and grated form. I usually soak my groats before using in recipes this time being an exception though as I just forgot […]