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Cucumber, Kale and Green Apple

One recurring theme that you will see with these recipes is that they all contain some kind of fibrous plant material.
Prep Time5 mins
Course: Drinks
Cuisine: American
Keyword: apple, avocado smoothie, cucumber, kale


  • 1 Green apple
  • 5 Kale leaves
  • 1 Cucumber
  • 1 lemon


  • Place all ingredients in your blender, and blend the smoothie until you no longer see any pieces of kale. Depending on the strength of your blender, this may take a while.